Mens Yoga 45

Date: Now ongoing on our regular schedule every Thursday morning
Time: 7.30am - 8.15am
Where: Shala Yoga, 3/2B Victoria Street
Teachers: Adam Morrison
Price: $26 Drop In / Use your exisiting Shala Yoga Membership or Class Pass

This is a class we've been dreaming about putting on for a while now - A Men's Only Yoga class, taught by a guy! Well, it's finally here! And it's being led by our newest teacher Adam! So if you're a guy, give yoga a go and be challenged, develop and grow!

About Mens Yoga 45

This Men's Only Yoga Class is designed for men to continue working on their physical and mental health at any age. Build strength, balance and range of motion by working through accessible yoga poses tailored towards men’s needs. Incorporate breathing techniques to strengthen lungs and provide mental clarity. Further enhance these attributes by combining poses into sequences that can be practiced daily. This is a 45 min class.

HEALTH DISCLAIMER & LIABILITY: If you have any injuries or health issues that may affect your ability to participate please let us know beforehand. You are responsible for your own health and wellbeing. We will not be liable for any injuries that may be aggravated or arise during the event. If you are feeling unwell please stay home and help us to protect the health and wellbeing of our community.