Flow/osophy: Life of Gratitude 90mins

Date: Friday 20th December, 2024
Time: 9am - 10.30am
Where: Shala Yoga, 3/2B Victoria Street
Teacher: Mars Gossi
Price: $30 / Free for Shala Members

The festive season is upon us and there's so much to be grateful for. This extra special Flow/osophy class offers you sacred time on your mat to be in a beautiful state of gratitude. We'll move, sit, breath and sing together during this 90 minute class. An opportunity to head onto Little Spencer after class for some Christmas cheer.


STRICTLY NO REFUNDS: We understand that sometimes plans change. If you are unable to attend for whatever reason, you may arrange for another person to take your place. No refunds given.

HEALTH DISCLAIMER & LIABILITY: If you have any injuries or health issues that may affect your ability to participate please let us know beforehand. You are responsible for your own health and wellbeing. We will not be liable for any injuries that may be aggravated or arise during the event. If you are feeling unwell please stay home and help us to protect the health and wellbeing of our community.

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9D Transformational Breathwork with Ivy {14/12/24}

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A 'Strong' Merry Christmas Practice! 75mins {21/12/24}