Autumn Equinox Slow Flow

Date: Thursday 20th March, 2025
Time: 9.30am - 10.30am
Where: Shala Yoga, 3/2B Victoria Street
Teachers: Mars Gossi
Price: $26 drop in / or use your existing Shala Yoga membership or Class Pass

A special yoga class to celebrate the Autumn Equinox, a time when day & night are equal and so much change is ahead. This slow flow practice will help us prepare for nature's shift and find balance and harmony.

HEALTH DISCLAIMER & LIABILITY: If you have any injuries or health issues that may affect your ability to participate please let us know beforehand. You are responsible for your own health and wellbeing. We will not be liable for any injuries that may be aggravated or arise during the event. If you are feeling unwell please stay home and help us to protect the health and wellbeing of our community.