Restorative Yoga & Sound Bath Journey

Date: Saturday 7th December, 2024
Time: 4pm - 6pm
Where: Shala Yoga, 3/2B Victoria Street
Teachers: Eve Hill
Price: $70 / 10% off for Shala Members

A 2 hour journey to bring body, mind and heart into harmony through restorative yoga and the divine healing vibrations of therapeutic sound bowls placed on various parts of your body, and more. This is a class for all to recharge, rest and renew. Enjoy a nourishing yoga nidra to ground, followed by a restorative yoga sequence to compliment the soothing vibrations of Eve's powerful sound bowls that will bathe you and harmonise the space. Wear warm comfortable clothing and bring a blanket and pillow for extra comfort.


STRICTLY NO REFUNDS: We understand that sometimes plans change. If you are unable to attend for whatever reason, you may arrange for another person to take your place. No refunds given.

HEALTH DISCLAIMER & LIABILITY: If you have any injuries or health issues that may affect your ability to participate please let us know beforehand. You are responsible for your own health and wellbeing. We will not be liable for any injuries that may be aggravated or arise during the event. If you are feeling unwell please stay home and help us to protect the health and wellbeing of our community.

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Beach Yoga with Shala {Some Fridays in December}

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Community Mantra & Song Jam Concert {12/12/24}